Were you one of around 13,000 triathletes racing last year’s London Triathlon? How did you get on? We asked our readers…

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Tri newbie Charlie Stephenson says he was scared – nay, petrified – to be among those lining up in skintight swimsuits on the banks of the Thames last summer. “As I anxiously stretched waiting further instructions an announcement came over the mic for all weak swimmers to head for the back of the wave. All of a sudden I transformed into MJ and started to discreetly moonwalk to the back.” He adds that after surviving the swim, the bike and run were “a piece of cake”, and he completed his first sprint triathlon in 1:14:19 – not a bad time!

Caroline Sparks took a big group of ‘Turtle Tots’ teachers, who all run their own baby and toddler swimming businesses, and entered the sprint relay with three teams. “Between us we successfully completed a 750m open water swim in the (very cold and grey) Royal Victoria Dock, a 20km bike ride and a 5km run. Most of us had never entered a triathlon or event on the scale of the London Triathlon before, so didn’t know what to expect, but we had a memorable and exhausting day, with a lot of fun and laughs too!”